Description

By the end of these workshops, you will have addressed the following objectives:

A. The importance of personal effectiveness

1. To identify your personal and professional priorities and values

2. To apply course content in real situations from your research-, or wider- life

B. Time management

3. To use models to understand and prioritise your use of time and energy

4. Tips and tricks of time management that you turn into personalised actions

C. Efficiency & effectiveness

5. How to use evidence-based tools to set compelling goals and motivate yourself

6. Your reasons for procrastination and methods to get back into action

7. How perception affects your choices about effectiveness, boundaries and time

D. Self-management

8. To understand and develop confidence, motivation & awareness of personal drivers

9. How to work effectively with feedback

10. The practical use of a simple model for resilience and resolving challenge